सबसे प्रभावी तरीकों में वजन, सरल का उपयोग करने के लिए आसान Pedometer कम करने के लिए।

One of the most effective ways to lose weight is to simply get more active. Make a plan to daily steps task and go with that. Your plan must includes a mix of daily goals for number of steps and active minutes. You’ll be on the way to a healthier, more active lifestyle in no time with this pedometer tracker! Take the next step and start your Walking for Weight Loss plan today!

It's all about health download this application is not free but really worth it

PEDOMETER APP FEATURES:

Automatic step counter (no matter where your phone is pockets, purse, arm, hand)

Calculation of calories burned

Step counter calculates speed & distance

Step frequency calculation

Training and activity log incl. analysis

Overall stats of all your activities (Walk Duration and Sleep Duration)

All time Walk Graph Chart available Yearly, Monthly, Weekly and day (Monitor your Walk time)

All time Sleep Graph Chart available Yearly, Monthly, Weekly and day (Monitor your Sleep time)

Use the pedometer app in the background to conserve battery life

PEDOMETER APP BENEFITS:

Reduce your risk of heart disease and stroke by walking regularly.

Lowers disease risk

Helps you lose weight

Prevents dementia

Tones up legs, bums and tums

Gives you energy

Makes you happy

Stay healthy and stay in shape.

Thank you!