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Get fit and burn calories increase your stamina. Perform as many push up as you want there are several push up variations. You can track your progress so that you can push yourself further during each new workout session.  Train yourself at home, No gym equipment required.

Push Ups Features

Voice Coach for constant feedback

Free Training Session

Beat your best and set personal records

Automatic “rest” timer with custom settings

Fast statistics (your current average level of push-ups, current program, status and medals)

Level selection, depending on the results of a physical fitness test

Regular adjustments of workout intensity to your level

Proximity sensor Counting

Personal records & exercise statistics (i.e. monthly stats)

Program Rules :

Before start workout pass the test. The aim of the test is to determine maximum number of push-ups that you can do in a row. Then based on the test result chose the program and start workout. Press the button after each approach to show the timer for rest (you can rest in a recommended time or change it according to your feelings). Follow the mode of rest and proper nutrition. 

Please feel free to give us feedback. This application can only get better with your help.

Please email us at [email protected] before give us a bad reviews and let us know how we can we improve this application.