स्वस्थ रहने के लिए और अपने आप को फिट रखने के लिए इस ऐप्लिकेशन में सुझावों का पालन करें।

Staying healthy is one thing and keeping fit is another, it is important to keep fit so that the body can function well and this app provides all the necessary tips to stay fit and healthy.

We always get fitness tips. And sometimes they end up exactly like that: just fitness tips. In all countries, obesity is a rising problem. Some blame it on our lifestyle: the main reason why our figures resemble that beach ball. We're so used to eating fast food rather than home cooked meals that are healthier and more nutritious. We need to get serious about our health and it's one way to cure obesity in this country.

It's Not as Hard as You Think. Just follow the tips in this application and see the magic.

Please do rate the application and leave your valuable comments, we would be happy to hear from you all to improve this.