Body Boost PT

Body Boost app is designed to target; weight loss, muscle gain and fitness.

Body Boost PT brings you fit tips, health and nutrition, loyalty schemes and much more.

So if you want to lose weight, tone up, get fit, or have a particular training event in mind then Body Boost App is the best app to download.

I offer a range of one-to-one sessions, boot camps and online training, from 45 minute to an hour! Body Boost work outs is designed to work on every spot of your body; legs, buttocks, upper body, whole body, cardio, warm ups, cool downs. Each exercise is designed to suit individual goals and needs. Preform your individual program 4-5 times a week and combine it with my healthy nutritional advice and you will soon hit those goals!

I've been there, I've done it, I've lost over 4 stone. Lets do this together!

So download today and start training with Body Boost PT.