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Yogasans विशेष रूप से अभ्यास के सेट तैयार कर रहे हैं।
Yogasans are specially designed sets of exercises, involving the controlled expansion and contraction, twisting and turning, bending and straightening of the various limbs of the body.
They are practiced with the aim of activating, balancing, healing, and maintaining the various parts of the body.
This application describes many yogasans with their advantages.
1. Sidhdhasana
2. Savasana
3. Sarvangasana
4. Dhanurasana
5. Tadasana
6. Mayurasana
7. Padmasana
8. Salbhasana
9. Shristasana
10. Vrajrasana
अनुवाद लोड हो रहा है...
Yogasana in Gujarati
1.1 by Wizitech
Oct 5, 2016