Yoga For Beginners : Daily Yoga Workout at Home

स्टेप बाय स्टेप योग एकदम सही विकल्प है जो कई महिलाएं युवाओं को फिर से पाने के लिए चुनती हैं।

Health and fitness is major Challenges in real life So,

Want to remove wrinkles and rejuvenate skin?

Do you want to regain your youth and slim body?

Want to find a form of gentle, relaxing exercise to help relieve stress?

Yoga & Meditation is best option for health & Fitness.

Step by Step Yoga is the perfect choice that many women choose to regain youth, regain health and enhance sexiness. In addition, Yoga for beginners also gives women many other benefits of yoga.

Yoga Workout - Yoga for Beginners - Daily Yoga with intuitive 3D videos, you can do the right thing. There is no need for equipment, so you can practice at home or anywhere, anytime.

BENEFITS OF YOGA:

✓ Yoga & Meditation helps skin glow pink.

✓ Yoga & Meditation erases wrinkles, rejuvenates skin.

✓ Yoga & Meditation helps women be more sexy.

✓ Yoga & Meditation helps to preserve beauty for women.

✓ Yoga & Meditation helps balance hormones in the body.

✓ Yoga & Meditation regulate sebum, limit acne.

✓ Yoga & Meditation increases blood circulation to the skin.

✓ Yoga & Meditation eliminates toxins and prevents aging.

✓ Yoga & Meditation helps improve memory.

✓ Yoga & Meditation is good for pregnant and natural babies.

✓ Yoga & Meditation gives you a sense of comfort and relaxation.

✓ Yoga & Meditation helps reduce stress and repel depression.

✓ Yoga & Meditation is the perfect way to improve slim shape.

✓ Yoga & Meditation helps improve flexibility and flexibility for the body.

YOGA CATEGORY:

✓ Beginner Yoga

✓ Morning Yoga

✓ Balance Yoga

✓ Power Yoga

✓ Energy Yoga

✓ Twist Stretch Yoga

✓ Core Yoga

✓ Back Care Yoga

App Features:

- Beautiful interface design

- Over 80 popular asanas which you can access for FREE

- Includes professionally designed illustration and video of each pose

- Data prepared by professional and experienced yoga trainer

- Kegel exercise for helth & fitness

- Meditation for relax body

- Yog mudra information with professionally designed for better understanding

Special Features

✓ Yoga for beginners free

✓ Yoga for good sleep

✓ Yoga for happy back

✓ Yoga for the healthy body

✓ Yoga for core strength

✓ yoga for height increase for women

✓ Yoga for good posture

✓ Yoga for tone belly

✓ Yoga for good health

✓ Yoga for healthy heart

✓ 30-minute fat burning yoga

✓ Sun Salutation

✓ Breathing Exercises

✓ Yoga workouts for fat burning

✓ Daily Yoga For Life

✓ Yoga workout for women

YOGA POSE BASIC:

✓ Mountain Poses.

✓ Downward Facing Dog.

✓ Plank Poses.

✓ Tree Left.

✓ Tree Right.

✓ Warrior I Left.

✓ Warrior I Right.

✓ Warrior II Left.

✓ Warrior II Right.

✓ Seated Sidebend Right.

✓ Bridge Left.

✓ Bridge Right.

✓ Chils's Poses.

✓ Easy Pose.

✓ Neck Stretch.

✓ Warrior II Left.

✓ Warrior II Right.

✓ Cat Camel.

✓ Wind - Relieving Pose Variation Left.

✓ Wind - Relieving Pose Variation Right.

✓ Warrior III Left.

✓ Warrior III Right.

✓ Easy Pose.

✓ Standing Forward Fold.

✓ Yoga Squat.

✓ Wind - Relieving Pose Variation Right.

✓ Wind - Relieving Pose Variation Left.

✓ Shoulder Expansion

✓ Boat Pose

✓ Twisted Chair Left

✓ Twisted Chair Right

✓ High Prayer Variation

✓ Big Toes Pose Variation

✓ Downward Facing Dog

✓ Crescent Lunge With Twist Left

✓ Crescent Lunge With Twist Right

✓ Tiger Left

✓ Tiger Right

✓ Shoulder Expansion

DISCLAIMER: THIS LICENSED APPLICATION IS A SOURCE OF INFORMATION AND DOES NOT PROVIDES MEDICAL ADVICE. It's highly recommended that you consult you're doctor, physician or trainer and seek professional advice to make sure that you're in a good physical condition to begin performing the yoga poses and stretch exercises. You should understand that we are not a licensed medical care provider and represents that we have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

IN ADDITION THIS LICENSED APPLICATION SHOULD NOT BE USED BY PREGNANT WOMEN OR INDIVIDUALS UNDER AGE 18.

Yoga and Meditation Best Applcation for yoga and meditation.