Yoga Daily

यह लगभग 50 + योग वीडियो जो स्वास्थ्य के लिए बहुत फायदेमंद होते हैं प्रस्तुत कर रहा है

This app is presenting approx 50+ yoga video which are very beneficial for health to make you fit .Also this have awesome concept about health which will boost your immunity system and make you healthy and fit so don't forget to read this amazing tips . Health is one of the important part of our life and in the current time we must need to be fit it.

One of the best and most popular app which will provide you yoga video and lots of important information about your health about your food ,home remedies ,what should you eat and what should you avoid according to your health .App containing some most important mudras for make you fit using acupressure and lots of other information related to your health .Also containing what is the importance of natural foods in the life and how should be use .

Yoga App Features:

# Yoga for Weight Loss

# Stress Free

# Mental Relaxation

# Six Pack Abs

# Strong Upper Body

# Back Flexibility

# Sun Salutation

# Breathing Exercises

Surya Namaskar/ Sun Salutation is the perfect warm exercise before you start any sort of workout or stretches.

# Yoga for Life Poses

1. Utthita Trikosana

2. Virabhadrasana 2

3. Adho Mukha Shvanasana

4. Virabhadrasana 3

5. Vrikshasana

6. Uttanasana

7. Garudasana

8. Ardha Chandrasana

9. Vasishtasana

10. Natarajasana

11. Anjaneyasana Namaskar

12. Utthita Chaturanga Dandasana

13. Adho Mukha Svanasana

14. Chaturanga Dandasana

15. Chaturanga Dandasana

16. Raja Bhujangasana

17. Vasisthasana 1

18. Vasisthasana 2

19. Makara Adho Mukha Svanasana

20. Ardha Pincha Mayurasana

21. Pada Adho Mukha Svanasana 1

22. Pada Adho Mukha Svanasana 2

23. Balasana

24. Balasana

25. Setu Banda Sarvangasana

26. Uttanasana

27. Viparita Karani

28. Uttana Shishosana

29. Marjariasana

30. Makarasana

31. Garudasana

32. Salute Pose

33. Sun Salutation

34. Seated Lotus Pose

35. Mountain Pose

36. Seated Forward Bend

37. Legs up The Wall

38. Child Pose

39. Camel Pose

40. Plough Pose

41. Downward Facing Dog