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तीव्र और प्रभावी कसरत अपने कोर को मजबूत बनाने और अपने पेट समतल करने के लिए
Yoga Core Workout
If you're tired of typical ab routines, this is the workout for you! This tough & effective workout will strengthen your core and flatten your belly while burning fat (150-200 calories). Work on your body AND mind! Lose weight & center yourself. It's never too early to slim down and tone up for swimsuit season, so start incorporating this routine into your fitness regimen and stay fit all year long!
A quick and mindful Yoga for Abs Workout! You can do this sequence alone or before or after your regular yoga practice. Connect to your center and learn to move from the inside out! Build strength in your core, find a supportive posture and relief in your lower back!
नवीनतम संस्करण 1.0 में नया क्या है
Last updated on Sep 1, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Yoga Core Workout
1.0 by EDELY STUDIOS
Sep 1, 2016