Wazan Barhanay Ki Tips

कमज़ोर या कम वज़ान वलाय अफराद अक्सर एहसा-ए-कामारी का शायर रिहती है।

Or apna wazan bharhany k liye zada khaana kar moty hony ka khwaab dekhty hain. Aksar is shikayat k zer-e-asar afraad ko mukhtalif iqsaam k totkay krta b dekha hai jis se wo wazan bharhany k khwaab khwaah hoty hain. Is liye aaj hum apko Wazan Badhane Ka Tarika In Urdu btain gy.

Jisam ka ziada kamzor nazar ana bhi achi bat nhi hai, agr ap kamzor nazar aty hian ya apky dosat apko kamzori ka tana dety hain to pher ap apny patly jisam ko mota kr skty hian, is main easy tariky dye gye hain jis ko use kt ky ap khud ko healthy kr skty hain. ap apny ghar main baithy fruits ko istemal kr ky dubly or moty ho skty ho.

Mota Hone Ka Trika

Wazan Barhanay Ki Tips

Sabar ka daman

wazan barhanay kay tarikay

Bachon aur Barhon K leay Wazan Increase Karnay K Opaey aur Tareeqay

MOTA HONY KA WAZIFA YA DUA

JALDI MOTA HONE KA TARIKA IN URDU

MOTA HONE KA TARIKA TIPS IN URDU