The LIFT Lounge

WORKOUTS FOR THE WAY YOU LIVE

WORKOUTS FOR THE WAY YOU LIVE.

Looking for an alternative to the typical gym or BootCamp scene? You’re not alone.

At The LIFT Lounge® there’s no loud music and over-crowded classes - Just functional fitness sessions (with a happy hour feel) so you can do the things you love better, stronger, and more safely. #LiveLongerLiveBetter

INTRODUCING VRTA:

Our Variable Resistance Training Apparatus that we affectionately refer to as "VRTA". She'll double your results in half the time with our 45 minute Time Under Tension Semi-PrivateTraining Sessions. We recommend three sessions a week for maximum results!

WHAT TO EXPECT:

**Burn fat without high impact or excessive cardio.

**Have greater mobility & movement at any age.

**Build muscle and core strength, even after an injury.

**Enjoy better heart health & reductions in medications

**Get double the results in half the time.

FINALLY, FITNESS THAT SUPPORTS YOUR LIFESTYLE:

You’re ready to enjoy life. You don’t have time to waste on workouts that don’t work out. With the guidance and support of the LIFT Lounge® team you can live longer, live better, and get your time.

CUSTOMIZED PACKAGES TO CHOOSE FROM:

** Flexible memberships and Session Packs for seasonal residents.

** Workouts and nutrition plans customized for your lifestyle and goals.

** More attention from your trainer for a safe, effective, injury free workout.

Our proprietary four-pillar system for success delivers:

SEMI-PRIVATE OR ONE-ON-ONE TRAINING:

Get real transformation with The LIFT Method by NBC Strong Celebrity Coach Ky Evans. Twice the results, half the time.

CUSTOM NUTRITION:

Flexible meal planning that supports your goals without depriving you of the lifestyle you love.

MINDSET COACHING:

Remove mental roadblocks and self-sabotage so you can finally reach your health and wellness goals.

WORLD-CLASS ACCOUNTABILITY:

Personal attention and support via our app so your trainer can help keep you on track even while you’re away.

GET STARTED TODAY!