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10 WEEK LIFESTYLE PROGRAM

Online personal training

This system was created by Nutritionist Jeffrey Morgan to create a healthy sustainable lifestyle through evidence backed methods that are easy to follow.

This is not about how much weight you lose in 10 weeks but more so how much you learn.

The system was designed to lose body fat and reducing health issues such as Cancers, diabetes and heart disease.

It has been developed over a 20 year period with great success for all his client's when he was a personal trainer.

The system is used online but also by gym and studios to have a far greater reach.