Best Music for Studying in those moments when you need to concentrate

Choosing Your Music Study

✯musica to estudiar✯

✔ It is said that to study is necessary to be in a quiet environment without distractions. However, for some, too quiet study environment can be counterproductive. In the worst case scenario, this ideal environment to study may land you struggling not to fall asleep.

✔ Although some studies say that listening to study is not good at studying, we believe that listening to study is a good alternative to quiet study. You still providing a quiet environment in which you can be productive studying, yet are not in complete silence. Music for further study helps elevate your mood and motivate you to continue.

✎ The challenge is to select appropriate music to study. If you choose a type of music to study inadequate, you may finish distracted by her instead of improving your concentration to learn the agenda for your next exam. So today we offer 10 tips and ideas about what music to listen to study and improve your learning.

✎ Admit it: you wake up to the radio, and while preparing breakfast and showering, humming your favorite song. It's Monday, but keep your optimism to go to the office listening to music to study. You know that nothing would be the same without her. What "tricks" occur in your brain to be so important in our lives?

✯La music to study, that true pleasure mental✯

A few months ago, a Canadian research could "shoot" what was happening in our brains when we heard songs. The images obtained by MRI showed scientists to study how music exerted a real pleasurable effect on our mind.

In particular, the part of the brain responsible for us to feel that sense of pleasure so typical when we hear songs is called nucleus accumbens. Valorie Salimpoor group published its findings in the journal Science, and thanks to his work concluded that music to study involved a "genuine intellectual reward" for our brain.

brain

The brain perceives music to study as a pleasurable activity due to the dopaminaEl pleasure we feel the music is due to the release of dopamine in this brain region. This neurotransmitter is produced from the ventral tegmental area neurons to structures such as nucleus accumbens (among others), where it acts mediating a "mechanism booster".

In other words, if we practice an activity that we like (whether music to study, eat our favorite food, sex or some drugs), dopamine is responsible for telling our brain that that task is pleasant, and would be repeated. The problem would appear when either of these routines is harmful for our body, as in the case of an addiction.

Listening to music enables us to be more effective

Getting to the office or place of study does not need to break our musical routine. And many times we need to get our favorite record briefing notes or work faster. Does this mean that music to study helps us increase our effectiveness?

Play songs allows us to be more effective in our Work A study published in the journal Neuroscience and behavioral physiology in 1999 indicated that listening to songs could allow us to work faster. In your case, examined the behavior of several volunteers as they listened to study classical music or rock. The participants in this research were to exercise visual recognition and, surprisingly, showed the best parts while hearing audio.