Fitness app

Train smarter. Perform stronger. Redefine your limits with Sigma Athlete. Elevate your fitness with Sigma Athlete, the ultimate training app for hybrid athletes. Built on science-based coaching, performance-optimized nutrition, and a supportive community, Sigma delivers tailored programs to help you achieve peak performance and sustainable results. Whether you’re building strength, endurance, or refining your body composition, Sigma meets you where you are and helps you go further.

PROGRAMS

• HRX – Specialized Hyrox Program: Dominate every Hyrox challenge with tailored training plans for strength, endurance, and speed. From beginners to elite athletes, HRX prepares you for every event with precision.

• 365 – Signature Year-Round Program: Stay fit, fast, and fearless every day with a balanced approach to strength, endurance, recovery, and mindset. Perfect for hybrid athletes seeking all-season performance.

• SRC – Sigma Running Club: Elevate your running game with personalized coaching, structured plans, and a supportive community for runners at all levels.

• L75 – Live Video Coaching: Get real-time guidance in focused 75-minute sessions with expert coaches tailored to your goals.

• And More: Continuously evolving programs and tools designed to meet the dynamic needs of hybrid athletes. WHY SIGMA?

Hybrid training is more than a workout—it’s a lifestyle that combines strength, endurance, and resilience to push the boundaries of fitness. With Sigma, you’ll feel, look, and perform at your best while benefiting from:

• Tailored Training: Programs designed to fit your goals and schedule.

• Science-Backed Coaching: Data-driven insights to optimize every session.

• Sustainable Nutrition: Expert guidance for plant-based, performance-enhancing meals.

• Community Support: Connect with like-minded athletes who inspire and motivate. Sigma Athlete is for anyone ready to embrace a powerful and life-changing approach to fitness.

From seasoned competitors to those starting their journey, Sigma is for individuals who:

• Want structured, results-driven training tailored to their needs.

• Value holistic improvement in strength, endurance, recovery, and mindset.

• Seek long-term physical and mental transformation.

HOW IT WORKS

1. Visit 365sigma.com to explore and choose your program.

2. Download the Sigma Athlete app to access your personalized training plan and start your journey today!

OUR PHILOSOPHY & VALUES At Sigma, hybrid training builds physical strength, mental resilience, and confidence. Our mission is to empower athletes through self-reliance, precision, and growth, fostering excellence in every form.

• Self-Reliance & Independence: Tools and support to help athletes take charge of their transformation.

• Strength in Every Form: Physical, mental, and emotional resilience to excel in sports and life.

• Excellence Through Precision: Science-backed, data-driven protocols ensure sustainable progress.

• Continuous Growth & Inclusivity: A welcoming community where athletes of all levels can grow.

FEATURES

• Tailored Training Plans: Hybrid athlete-specific programs with seamless workout tracking.

• Guided Workouts: Follow instructions and videos for proper form and maximum results.

• Nutrition Tracking: Log food intake and discover performance-focused recipes.

• Real-Time Coaching: Message your Sigma coach and join groups and challenges.

• Progress Monitoring: Track body stats, monitor progress, and celebrate milestones.

• Stay Motivated: Earn badges, maintain streaks, and receive reminders to stay on track.

• Seamless Integration: Sync with Apple Health, MyFitnessPal, Apple Watch, Fitbit, Garmin, and more to track steps, sleep, activity, weight, heart rate, etc.

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