Shilpa Shetty Yoga Videos

शिल्पा शेट्टी योग वीडियो फिटनेस टिप्स, व्यायाम, प्रशिक्षण, योगा, एरोबिक्स है

Shilpa Shetty is Hindi BollyWood Film Actress. This mobile app has all about Shilpa Shetty Yoga Videos related to Yoga Exercises, Fitness Workouts and Diet Secrets. In this App user will get Yoga Excerise, Asanas, Mudras, Poses, Meditation and Steps are done by Shilpa Shetty. One will have new and best yoga videos of Shilpa Shetty.

Healthy Recommendation For Shilpa Shetty Fans

Morning: She started her day with Aloe Vera or Amla juice followed by porridge and tea with brown sugar.

Lunch: brown rice/chappati with high fiber ingredients, dal, chicken curry and vegetable.

Evening: One brown bread toast, one egg and green tea.

Dinner: Salads, soup and chicken dish by 8 pm.

Almond milk being free from sugar, gluten, dairy, soy, and other artificial ingredients nourish you with Vitamin B12, calcium, vitamin D, dairy milk.

10 Amazing Shilpa's Yoga Asanas That Will Tone And Treat Your Entire Body

Padahastasana - For A Flat Tummy

Makarasana - To Relax The Nervous System

Dhanurasana - For Stress Release And Relief From Menstrual Cramps

Ardha Salabhasana - To Stimulate The Digestive System And The Autonomic Nervous System

Bhujangasana - To Stimulate The Svadhisthana Chakra And Increase Metabolism

Utthanpadasana - To Improve Blood Circulation

Virabhadrasana - To Increase Stamina

Vrikshasana - To Improve Balance And Stability

Vyaghrasana - To Strengthen Hip And Back Muscles

Naukasana - To Reduce Fat And Strengthen The Lower Body

Fitness videos with huge collection in Hindi, English, Gujarati, Tamil, Telugu, Marathi, Kannada and other Indian languages. Application is free on play store so, download this app and enjoy ...

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Video, Lyrics and Contents will be automatically added to the app as they become available.

Application is free on play store.

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