O2X अपने मोबाइल डिवाइस के लिए व्यंजनों, वर्कआउट और मानसिक प्रदर्शन सुझावों उद्धार

The O2X Human Performance mobile app provides daily access to workouts, nutritional information, and mental performance tips from our science-backed Eat. Sweat. Thrive. methodology. With O2X, you can make daily lifestyle changes that lead to sustainable, long-term improvements.

#RiseHigher

Features Include:

• Daily recipes, workouts, and tips provided by O2X’s team of 30+ human performance experts

• Challenges and leaderboards to compare your performance against other O2Xers

• Workout History to review your previous sessions and track your progress over time

• Exercise demonstrations to accompany and enhance daily workouts

• Nutrition tips and recipe suggestions to create healthy and delicious meals

• Mental performance tips and activities to build resilience and mitigate stress