गर्दन कंधे के दर्द से राहत

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Many people suffer from neck and shoulder pain. The neck and shoulder are important parts of your body, especially the upper body. But many people do not pay enough attention to them. You need strong shoulders to do most of the activities, including most of the workouts and other great exercises for shoulder pain relief.However, there are several yoga poses that have effects on the neck and shoulder.

It’s important to understand that feeling discomfort in the neck or shoulder doesn’t necessarily mean that the source of pain itself stems from that same region. Neck pain could be caused by a shoulder impingement, and pain in the shoulder could be stemming from the neck. In fact, tension in either area could be sparked by an injury or alignment issue in the back of the pelvis, or even from as low down as the ankles.

Your neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones.

App includes the following category :-

- What is causing my shoulder pain?

- What can you do for shoulder pain?

- What causes pain in shoulder blade?

- What causes referred shoulder pain?

- Remedy for Neck and Shoulder Pain