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योग अनुक्रम को फिर से उत्साहित, फिर से संतुलन और आप दिन पर लेने के लिए तैयार करने के लिए
Morning Yoga Workout
This ten minutes full body yoga workout is one of the best ways to wake up every muscle in your body, especially in the morning. Focusing on your abs, glutes, shoulders, and legs you will feel re-energized, re-balanced and ready to take on the day.
Regardless of how you slept the night before or what's on the agenda for the day, you’ll always feel more relaxed and focused after even a handful of minutes of yoga. Start your day out on a centered and strong note with this morning yoga sequence that energizes your body and brain. Wake up ten minutes earlier in the morning, and reap the benefits all day long.
द्वारा डाली गई
Julio Cezar
Android ज़रूरी है
Android 2.3.2+
श्रेणी
रिपोर्ट
Last updated on Sep 1, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Morning Yoga Workout
1.0 by EDELY STUDIOS
Sep 1, 2016