व्यायाम विज्ञान का उपयोग करके अपनी कीगल ताकत में सुधार करें
Kegal HIIT uses the exercise science principal of progressive overload to help you get results fast.
Kegals are done by squeezing the pelvic floor muscles.
Use Kegal HIIT on a daily basis and take your kegals from 2 seconds to 30 seconds.
नवीनतम संस्करण
1.30
Android ज़रूरी है
4.0.3 and up
श्रेणी
रिपोर्ट
Last updated on Jan 8, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Discover what you want easier, faster and safer.
Kegal HIIT
1.30 by Nathan Pepin
Jan 8, 2019