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Ironman is the dean of bodybuilding applications. Ironman has been showcasing every major bodybuilder, training technique, and scientific advance, along with other aspects of the iron game, longer than any other bodybuilding application.

With timer and photos to the greatest bodybuilding body. The Ironman archives represent the best of bodybuilding in the 20th century.

The programs and photos reprinted in Ironman's Ultimate Bodybuilding Encyclopedia are of enormous and enduring value to beginners and experts alike.

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With Ironman's Ultimate Bodybuilding Application, you will learn Schwarzeneger's insights on developing shoulder and back muscles, Mentzer's complete triceps workout, and Haney's tips for the best back training.

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