फ्यूजन स्वास्थ्य Lyndsey एप्लिकेशन द्वारा

Fusion Fitness By Lyndsey is an online web and mobile application, enabling Lyndsey to interact and remotely train her clients by creating and delivering custom training and nutrition programs directly to them via the Fusion Fitness App. There is also a wonderful in app messaging system that allows you to communicate directly with Lyndsey, and she loves to answer any questions you may have about your program or fitness in general so don't hesitate to ask.

With this app, you can also track progress, achievements and your entire fitness journey all by following the customized schedule that Lyndsey designs for you. The schedule is full of accountability tools for you to take advantage of. Such as:

*Customized daily workouts - Fully customized workouts designed by Lyndsey for you. Includes HD

instructional videos to ensure you have perfect form.

*Personalized Meal plans - Quickly add and log nutrition by using the barcode scanner or recent

and frequently used items on the biggest verified database in the world

boasting over 600,000 food/drink items, all with full macronutrient

breakdowns! Also utilize itemized shopping list when grocery shopping

to ensure you are following your meal plans and staying on track.

*Measurements and Photos - Lyndsey will schedule days within your plan to record body

circumferences and take progress photos. The data is then put into

informational graphs so you can easily track your progress over time.

Which is always very helpful when trying to stay motivated and stick to

an exercise plan.

*Social Share - You can share your goals and achievements via your social media

accounts.

*Fitbit Integration - You can link your FitBit with the Fusion Fitness app via an unparalleled

level of integration that gives you the opportunity to track and monitor

calorie burn, steps taken, floors climbed, distance covered and much

more.

...just to name a few.

Please take advantage of a week free on me to see if you like it. I promise you wont be disappointed!