Exercising is one way to maintain fitness.

Not only what sports are done, sports clothes should also be considered. Here is a guide to selecting sportswear:

1. Do not use a sports bra that makes breasts blend. The sports bra should be able to properly support both breasts and keep the breasts well.

2. Should avoid using only T-shirts and shorts when exercising. Use a special outfit that is intended as a sportswear.

3. Do not use a sports bra just as a boss. Use other clothes as a boss, not just a sports bra.

4. Choose dark-colored sports trousers, then use a brightly colored top. Brightly colored pants will only make your thighs and buttocks look great, showing you all the extra fat you have.

5. Do not use a jacket or clothing by tying it at the waist. What for? This will only interrupt you while exercising.

6. Do not use sportswear that shows the navel.

7. Do not use socks that are too long to cover the ankles while exercising in the gym.

8. Do not use excessive hair tie. Just use a regular hair band or elastic bando to keep your hair neat and do not fall into the face.

9. Do not use sweatpants with writing that line past the buttocks. This is not okay at all.

10. Lastly, and most importantly, do not use underpants that are too small because this will only make your crotch painful, while leaving you free to move.

Therefore, here is an example of a picture of women's sportswear that is very trendy and useful for your body.

Hopefully useful and useful

thank you