Welcome to the Eyre Fitness Online Coaching app

Eyre Fitness Online

Coaching is your chance to get Gary's 1-2-1 help and expert guidance with your

nutrition, training and lifestyle to unlock your full potential and become a

happier and healthier version of yourself.

Within the Eyre

Fitness app, you will receive your own personalized meal plan tailored to your

goals your food likes and your lifestyle, with variety of different recipes and

meals to choose from.

The app enables you to

view your personalized training program which is also designed specifically

for you, considering your fitness level, equipment available, whether you want

to train at home or in a gym, exercises you like and also the time you have to

dedicate to working out. The sets and reps are laid out clearly and there are

exercise demonstration images and videos to ensure you are executing the

movement with the correct technique.

Habit and Daily Trackers to keep you on track.

Flexible Dieting Advice and Guidance to help you towards your goals without overly restricting your favorite foods.