योजना और मेरी दैनिक व्यायाम और आहार नियोजक के साथ अपने आहार और व्यायाम का प्रबंधन

Wanna Lose Weight or Gain Weight in 30 Days this app is designed for you to lose or gain Weight in a fast and safe way. Not only it have systematic workouts, but it also provides diet plans.

The workout plan contains upper body,core and lower body exercises to burn fat and shape your body. With animated and non animated images you can make sure you use the right form during every exercise.

Features

Weight Lose Diets

Weight Gain Diets

Normal Diets

Daily Workouts

The exercises are designed in such a way that you don't need any equipment , just use your body weight to workout at home.