शीर्ष दैनिक दिनचर्या अभ्यास, कहीं भी, कभी भी अपनी उंगलियों पर!

The daily workout routine contains push ups, jumping jacks, high knees, bench dips, lunge, squats, basic crunches, leg-up crunches, bicycle crunches and plank with leg lift.

If you don't train this is the perfect app for you. Get abdominal, lower and upper body muscles with this fitness app. Do it everyday to get fast results.

Take a few minutes a day to lose weight and keep fit effectively with our workout at home.

No equipment needed, just use your bodyweight to workout at home.

Start to improve fitness and health with this fitness exercises and get in shape, defined figure you’ve always wanted with this exercise routine, designed to improve fitness.

Features:

- Free and Simple

- Daily Exercises

- Lose Weight at Home

- Set Difficulty Levels

- Set Rest time

- No internet access needed. Work out anytime, anywhere!