फिटनेस फ्रीक बैक वर्कआउट के लिए अच्छा ऐप: जिम एक्सरसाइज

Best app For Fitness Freak Back workout : Gym Exercises

This apps will help you understand the back; how it works, and exercises you can use to achieve your bodybuilding or fitness goals.

● 3 difficulty levels

There are 3 levels for everyone, including beginners and advanced to help you increase the muscles of the arms, all workouts are designed by a professional fitness and bodybuilding trainer.

● 9 DAYS - Lose weight and lose fat

● 21 DAYS - Build muscle

● 30 DAYS - Stay fit, Lose fat and gain muscle

💪 Brief and effective back workout

In this app we giving

1. Kettlebell Swings

2. Barbell Deadlift

3. BARBELL BENT-OVER ROW

4. Pull-Up

5. Dumbbell Single-arm Row

6. Chest-supported Dumbbell Row

7. Inverted Row

8. Lat Pulldowns

9. Single-arm T-Bar Rows

10. Farmers’ Walk

11. Renegade Row

12. Superman

13. TRX Low Row

14. Med Ball Wood Chop

15. Good Mornings

We build the workouts for you, you follow them and get result.

Developed by :

DKEDITS

Contact Us :[email protected]