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Alpha is a circuit-style fitness program that is effective, fun and produces real results. Our classes combine Cardio, Bodyweight Exercises, Balance and Functional Fitness to provide optimal results, improve basic human movement patterns and get you fit fast! Our program has progressive levels so anyone, no matter your fitness level can participate and be challenged. At Alpha our focus is your progression to a healthier and happier you in a supportive community.अनुवाद लोड हो रहा है...
Alpha Interval Training
1.7.2 by zingfit by Xplor
May 24, 2019