Zone Diet

अब मुफ्त में ज़ोन डाइट डाउनलोड करें !!!

The Zone diet is a high protein , low carbohydrate diet. It is based on the concept that if people eat an ideal balance of carbohydrates , proteins, and fats at every meal and snack, they will achieve hormonal balance. This will control insulin levels and result in weight loss and health benefits.

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