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Quit Smoking Helper is an app that includes tips and advice on how to quit smoking. There are 10 full topics.

1. Getting started to quit smoking forever – How to prepare for success!

2. How to combat the cravings of smoking?

3. How not to gain weight When quitting smoking?

4. Going cold turkey – How to do it and is this the best method?

5. What to do When you find yourself around smokers While you’re giving it up

6. Getting Family Support to Help You Quit Smoking

7. Handling a relapse after quitting smoking

8. What are the best nicotine replacements?

9. Qualities of a successful quitter

10. What are the best reasons to quit smoking?