ऊर्जा और अधिक से अधिक 9000 खाद्य पदार्थों के लिए पोषण सामग्री की जानकारी।

Using the calories table you can define the energy value of the most popular food items and cooked foods.

• Search calories in food items among 25 categories, across more than 8700 food items

• Calculate micro and macro nutrients present in the food items

• Macro nutrients such as carbohydrates, proteins and fats

• Micro nutrients such as minerals and vitamins

• Select any weight to calculate the calories and other nutrients

1. Search By Nutrient: This tool helps you search for food items based on Nutrient - Protein, Fat, Carbohydrates, Iron, Calcium, Folic Acid, Vitamin C.

2. Search By Food Item: This tool helps you to find food items (by Food Category) and see the nutrition composition of the food item.

3. Daily Calorie Need Calculator: This tool helps you calculate your daily calorie needs based on your gender, weight, height, age and activity/work style

features

Calories

Food

Fat

Carbohydrates

Proteins

Nutrition

9000 items

Energy