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सबसे अच्छी तकनीक और व्यायाम के साथ सही तरीके से डेडलिफ्ट करना सीखें!
"Learn How to Do a Deadlift Correctly With Best Techniques & Exercises!
How to Master Deadlift Safely With Proper Form: Step by Step.
This is one lift you want to make sure you're doing the right way.
The deadlift is a strength training staple but are you sure you're even doing the exercise correctly?
For this basic gym necessity, you shouldn't settle for anything other than perfect form especially because of the heavy weights you'll eventually be working to pull. "
द्वारा डाली गई
Wong Ka Pui Carol
Android ज़रूरी है
Android 4.1+
श्रेणी
रिपोर्ट
Last updated on Jun 19, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Deadlift Techniques (Guide)
1.0 by Express Sports Plus
Jun 19, 2020